Why Does My Neck Hurt?
Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you had to actually hold that weight in your hands and up above … Read More
How to Get Rid of a Stiff Neck
Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working on computers and staring down at smartphones for hours on end each day, and that’s left … Read More
What are Spinal Discs Made of?
Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are they made of? Simply put, your spinal discs are the little cushions that sit between the bones (vertebrae) in your … Read More
What is Tech Neck?
Could Your Devices Be Ruining Your Cervical Spine? It’s called “Tech Neck”, and it refers to posture problems in the cervical spine that are created by prolonged use of a cell phone, laptop, tablet or similar device. Using small electronics … Read More
Chiropractic Care For Migraines
Regular chiropractic care is a great way to deal with and eliminate migraines and stress headaches. What is a Migraine? Head or neck pain can be the cause of migraines and also stress headaches. Migraines are not something you have … Read More
How Often Should I See My Chiropractor
Dr. Bell with Bell Family Chiropractic in West Knoxville, TN explains how often you should see a chiropractor. It is important to know that every person is different. A cookie cutter approach shouldn’t be taken. You should listen to your … Read More
Y-Strap Chiropractor Near Me
Are you looking for a chiropractor that performs the y-strap adjustment? Dr. Bell with Bell Family Chiropractic performs the y-strap chiropractic adjustment on many of his patients and helps them get instant relief. Watch the video of him explaining the … Read More
Back Pain Relief Testimonial | Knoxville TN
Marla was dealing with back pain and numbness. She could hardly get out of bed and bending over made it even worse. She came to Bell Family Chiropractic in Knoxville, TN for Hope, Healing, and New Life. After her first … Read More
Plantar Fasciitis Specialist | Knoxville,TN
Are you tired of trying plantar fasciitis specialist and not getting any results? Dr. Ryan with Bell Family Chiropractic in Knoxville dealt with plantar fasciitis as a child and now as a chiropractor he takes care of many patients with … Read More
Foot Pain Relief Testimonial – West Knoxville, TN
Nikki was having foot pain and was diagnosed with plantar fasciitis. She couldn’t seem to find any relief and get rid of it. She visited Bell Family Chiropractic in West Knoxville, TN and was able to find relief. Not only … Read More