April 2022 | Bell Family Chiropractic | Knoxville Chiropractor

Pro Tips to Keep Your Spinal Discs Healthy

April 5, 2022 by Bell Family Chiropractic

Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place in a conference room or on a Zoom call than in a stadium. Yes, most … Read More

Improving Your CrossFit Performance

April 2, 2022 by Bell Family Chiropractic

Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises … Read More

Month: April 2022